Are you a mom that is looking to get healthy and feel amazing?
Tired of one-size-fits-all approaches to dieting?
Fed up with those nagging cravings?
Want to feel great in your body?
Want to improve the quality of you and your family’s life?
Need to get your children to eat healthy foods?
Ready to accomplish your goals in a way that’s empowering and exciting?
Raising Healthy Families One Step At A Time
Many people think you need a magic pill, a shake, drops, prepackaged meals, or some sort of dietary supplement to lose weight or be healthy. What you really need is a juicer with fruits and vegetables. That’s the secret to our healthy lifestyle!
What happens when your child becomes kid juicer? They become more energetic, they develop glowing and healthier skin, learn about fruits and vegetables, pick up good healthy habits, and prevent colds and sicknesses. All this is possible for your kids just by adding juices to their morning routines. Read about my son’s journey to a healthy juicing lifestyle.
All Time Favorites
A 15 min recipe for vegan pizza. Enjoy this healthy cheat meal with the family \.
Are you craving pancakes this weekend but don’t want the extra sugar or calories that comes with traditional American style pancakes? I can help. My fluffy Vegan pancake recipe is delicious, takes 5 mins to make, and doesn’t have any processed ingredients. The best part of it all? It’s packed with omega 3 and doesn’t require dairy.
In order to lose weight you need to meal prep. Our family meal preps the vegetarian way because we like to balance our meals and stay on track with our vegetarian diet. If you haven’t started meal prepping, start today!
If you’re not sure what foods to eat to start transforming your health, just start adding more vegetables to your meals. Here I share with you 3 delicious healthy breakfast and lunch/dinner recipes to get you started. Check them out!
Check out my recipes for healthy, delicious, vegan pancakes that your family will love! Replace those frozen and processed pancakes with homemade ones!