If you want to achieve optimal health and get in the best shape of your life, working out is a must. The rewards are amazing! You become a better person because of your fitness journey. And you break the cycle of obesity in your home. Now your children will want to join you in your health and fitness journey and they will pass that on to their kids.
Are you a mom that is looking to get healthy, lose weight the natural way, and change your family’s health for the better?
Are you tired of yoyo dieting or maybe not having the support or the resources to cook your family a healthy meal because you’re just too busy?
I am way too familiar with that…
I am ARK Mommy and I am a healthy, working mom that is passionate about juicing, a plant-based diet, a green lifestyle, children’s health and education, and empowering moms to live a healthy life. I made a commitment a year ago to permanently change my family’s diet and lifestyle because we were heading to the path of obesity, diabetes, and other sicknesses. I wanted better for my family, especially for my 5 year old who deserves the gift of good health and nutrition.
In less than a year, my family and I transformed our lives through juicing and a healthy lifestyle. We went from following a diet high in sugar, carbs, meat and dairy to a juicing and healthy plant-based diet. Even my 5-year-old follows this lifestyle and he loves it. Little did we know that a change in diet would have significant and positive effects in all areas of our lives.
We want to encourage all the moms out there to commit to their family’s health because true happiness and success starts there.
I educate and encourage moms through my blog and social media platforms how to start their healthy journey with their children involved. Check out my blog and follow me on social medial for tips on juicing, a healthy lifestyle, yoga/UFC work outs, educational activities for the kids, parenting, and MUCH MORE. Not only that, you’ll get to see us have fun, be silly, be us, all while seeing our transformation. ♥
To Get Started On Your Health Journey:
Click here to download my food shopping guide!
Click here to get the Juicing 101 Video Series. Not only will it help you feel alive again, it will help you and your family get healthy, and it will encourage your children to be a part of your healthy juicing journey! This video series will show you how my family and I got started with juicing and which recipes we love the most.
I can’t wait to get to know you better around the ARK Mommy Community.
If you have any questions or need any support throughout your health journey, don’t hesitate to find me on Facebook, Instagram or send me an email. I would love to hear about your progress and accomplishments. Also, don’t forgot to join my Health Is Wealth Facebook group for tips, recipes, support, and accountability. It’s FREE 🙂
Now remember, it all starts with us! Make the right choices for you and your family. Changing your health will change your life.
Juice Recipes For Families
Subscribe now to receive these recipes right in your inbox! Don't miss out. Now is the time to get you and and your family on the healthy path.